Kiwi berry which Known as the "King of Fruits" is sweet, sour and full of nutrition. It is a nourishing fruit for the elderly, children and the infirm. It is rich in vitamins C, A, E, potassium, magnesium, and fiber, it also contains other nutrients that are relatively rare in fruits—folic acid, carotene, calcium, lutein, amino acids, and natural inositol. The nutritional value of kiwi fruit exceeds that of other fruits. Its calcium content is 2.6 times that of grapefruit, 17 times that of apples, 4 times that of bananas, and its vitamin C content is twice that of oranges.
